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How It Works

Together with your Health Coach, you'll create a personalized roadmap to reach your goals

Fully covered for participants, spouses, and dependents on the IUOE Local 4 Health & Welfare Plan

Talk with your Health Coach over the phone during conveniently scheduled appointments

Ready to Enroll?

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Local 4 Life
Health Coaching

When it comes to feeling your best, your needs are unique to you. Our expert Health Coaches will walk alongside you on your health journey and help you through your personal challenges.

Meet TrestleTree

TrestleTree was founded on the belief that anyone, regardless of level of motivation, can change difficult health behaviors and sustain those changes long-term.

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Who It's For

TrestleTree's whole-person approach is designed to help you take proactive steps towards a happier, healthier life. Your Health Coach can help you manage:

Weight

Exercise

Nutrition

Stress

Sleep

High Blood Pressure

Cholesterol

Diabetes

Asthma

Smoking

CAD

COPD

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